Rates & Insurance
One of the most common questions people ask when starting therapy is, “Should I use my insurance or pay out of pocket?” It’s a great question. and the answer really depends on what works best for you, your goals, and your financial situation.
The most important thing to know is this: your therapy quality stays the same no matter how you pay. Whether you use insurance or choose private pay, you’ll receive the same level of support, care, and professionalism.
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Intake sessions are $200 (90min), with ongoing therapy sessions at $150 (60min).
I also offer a limited number of sliding-scale spots for clients experiencing financial hardship.
If cost is a concern, let’s talk during a free consultation and explore options together.Curious about the difference between using insurance and private pay? Check out my blog:
Understanding the Pros and Cons of Using Insurance vs. Private Pay for Therapy -
I’m in-network with major plans including Aetna, Anthem Blue Cross Blue Shield, Blue Cross Blue Shield of North Carolina, Cigna, United Healthcare, Sentara, Carelon, Kaiser Permanente (Mid-Atlantic), Oscar, Oxford, and Quest Behavioral Health.
We’ll review your benefits during your free consultation, or you’re welcome to contact your provider directly to confirm your telehealth coverage.