Rates & Insurance
One of the most common questions people ask when starting therapy is, “Should I use my insurance or pay out of pocket?” It’s a great question. and the answer really depends on what works best for you, your goals, and your financial situation.
The most important thing to know is this: your therapy quality stays the same no matter how you pay. Whether you use insurance or choose private pay, you’ll receive the same level of support, care, and professionalism.
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Intake sessions are $200 (90min), with ongoing therapy sessions at $180 (60min).
I also offer a limited number of sliding-scale spots for clients experiencing financial hardship.
If cost is a concern, let’s talk during a free consultation and explore options together.Curious about the difference between using insurance and private pay? Check out my blog:
Understanding the Pros and Cons of Using Insurance vs. Private Pay for Therapy -
I am in-network with select insurance plans for clients receiving services while located in Virginia.
Accepted plans include:
Commercial insurance: Anthem Blue Cross Blue Shield, Sentara, and Aetna
Medicaid: Anthem HealthKeepers and Sentara
North Carolina clients are private pay only. I am not currently in-network with insurance plans for services provided to clients located in North Carolina.
Insurance coverage and benefits vary by plan. We can review your benefits during your free consultation, or you can contact your insurance provider directly to confirm your mental health and telehealth coverage. Being in-network does not guarantee coverage for every service.